Fitness
Pumping—Why Is It Important for Muscle Training?
One of the secrets to an athletic physique is “pumping,” or workouts designed to increase blood flow to the muscles and the associated…
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Sergey Gortov
800 posts
The author of Doberman.media is a journalist and LGBT activist with many years of experience in the media. She has a specialized journalism education and specializes in topics related to human rights, the social agenda and the life of the LGBT community in different countries. The author's materials are published within the editorial policy of Doberman.media and are aimed at expanding the visibility, informing and supporting the Russian-speaking LGBT community.
Sergey Gortov
Fitness
Off-topic
The TEMU Invasion: Is the Chinese Marketplace Destroying Local Businesses?
Recently, the Chinese marketplace Temu, known for its low prices, has faced a growing wave of criticism and...
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Power & Money
Russia's Nuclear Doctrine: Should We Be Worried?
Recent changes in Russia's nuclear doctrine have caused concern around the world. The new wording allowing the use of nuclear ...
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Power & Money
The Bundeswehr began to prepare business representatives for a military threat on the eastern flank of NATO
Recently, alarming statements about a possible escalation of the conflict in Europe have been heard more and more often. On this...
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Lifestyle
Fiber: The Secret Weapon for Health and Wellness
In today's world, full of the temptations of fast food and snacking on the run, it's easy to forget the importance of eating right....
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Culture
The long-running legal battle over John Lennon's Patek Philippe watch has come to an end
A Swiss court ordered that Yoko Ono's watch be returned, since it had been stolen from her by her ex...
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Health
So, should we wear masks during the epidemic or not?
What happened? As the first reports of a new coronavirus infection appeared, the debate about whether it is necessary to wear ...
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Lifestyle
Pineapple Juice for Men—What Are the Benefits?
It is often believed that pineapple juice not only helps with weight loss, but also has an extremely positive effect on...
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Culture
Jake Paul defeated Mike Tyson by a margin of 4 points
The legendary Mike Tyson, “Iron Mike,” the terror of all heavyweights in the ’90s, lost to his opponent Jake Paul, a YouTube star who managed to become…
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Wardrobe
From dump trucks to boots. BelAZ now sells not only mining dump trucks, but also - suddenly - shoes
The Belarusian Automobile Plant (BelAZ), known for its giant mining dump trucks, has unexpectedly expanded its product range, including...
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Relationships
Guys, forget about gifts! That's what really attracts girls
Guys, want to impress girls? Forget about hackneyed phrases and expensive gifts! There is a more effective...
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Power & Money
The Influence of Image on Politics: Hypothetical Consequences of Nikol Pashinyan's Shaving His Beard
Armenian Prime Minister Nikol Pashinyan decided to change his look and shaved off the beard he had grown during the revolution in…
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