Want to fly in comfort without putting your health at risk? American flight attendant Sherrill Kilaf shares tips on TikTok that will make you rethink your travel wardrobe.
Airplanes aren't exactly the cleanest places, and summer clothing can play a nasty trick on you. Here's what you need to know to avoid catching an infection and feel confident on board.
@cherdallas I'd never wear them on a plane, but I'm probably going to order the Havaianas from @Revolve, to be honest #flightattendant #traveloutfit #creatorsearchinsights #greenscreen ♬ sonido original – SONIDOS LARGOS
What Not to Wear on a Plane
Jumpsuits
Jumpsuits, especially loose-fitting and long ones, can pick up dirt from the floor, particularly in cramped airplane restrooms. The fabric easily absorbs anything it comes into contact with, increasing the risk of exposure to germs.
"This floral jumpsuit will turn into a sponge. It'll end up on the bathroom floor, just soaked through," says Kilaf.
Shorts
Short shorts leave the skin exposed, and airplane seats aren’t always thoroughly cleaned. Contact with surfaces that may have traces of food, diapers, or vomit increases the risk of skin infections, such as strep or ringworm.
"People change dirty diapers right on the seats. And they vomit there, too. You'll catch strep or ringworm if you wear shorts."
Sandals
Open-toed shoes expose your feet to dirty carpet, where bacteria, pet hair, and other contaminants accumulate. This can lead to fungal infections or skin irritation.
“People vomit on this carpet, walk their pets on it, and rub their bare feet against it. I would never want my toes anywhere near it,” she warns.
Sleeveless T-shirts and Strapless Tops
Exposed shoulders and arms increase skin contact with surfaces, and it is often cold on airplanes due to the air conditioning. In addition, more modest clothing is in line with standards of decency in public places.
“It’s cold on airplanes. And when it comes to propriety, it’s better to err on the side of modesty,” adds the flight attendant. “Don’t hate me. I’m not some traditional wife,” she clarifies with a touch of humor.
What to Wear on a Plane
Clothing for flying should be comfortable, protect against the cold, and minimize contact with surfaces. Layering allows you to adapt to temperature fluctuations, while closed-toe shoes and long pants reduce the risk of infection.
Kilaf's Recommendations:
- Closed-toe shoes and socks to protect your feet.
- Long pants or a skirt, so your skin doesn't touch the seats.
- A basic T-shirt or tank top as a base layer.
- A warm top (sweater, hoodie, or raincoat) to keep you comfortable in the cool cabin.
Layering is your best friend on a plane. Socks, sneakers, pants, and a cozy sweater will keep you warm and protect you from germs. And if you get too hot, just take off your hoodie!
Sherill Kilaf knows what she's talking about: an airplane is no place for fashion experiments with shorts and sandals. Covered-up clothing, socks, and layering aren’t just about comfort—they’re also about protection from germs lurking on every seat. So, when packing your suitcase, leave the summery beach vibes behind and opt for practicality and comfort on your flight. Have a safe trip!

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